Empowered Relationships

When you experience flow in your relationships, life is better!

Book a free 20-min discovery call to start unlocking the secrets of attachment theory.

Relationships don’t have to be difficult

Through my guidance and support, you will gain a deep understanding of attachment theory and how it impacts your interactions with others. I'll provide you with the tools and knowledge to cultivate strong, healthy connections that contribute to your overall happiness and success.

Brought to you by Designs.ai

Go from confused and overwhelmed

Up to 50% of the population has an insecure attachment style. As someone with an insecure attachment style, you may experience a range of emotions and challenges in your relationships. You might struggle with feeling chronically insecure and anxious or a tendency to suppress emotions and avoid vulnerability. As a result, you may feel confused about your own worth and overwhelmed by the complexities of relationships. You see relationships as a source of both longing and fear.

https://designs.ai/dos-and-donts

To connected and fulfilled

As someone with a secure attachment style, you may experience a sense of emotional security, trust, and stability in your relationships. You feel connected and fulfilled, knowing that you can rely on others for support and reassurance. With a secure attachment style, relationships are a source of comfort, joy, and a sense of belonging. Your secure attachment style provides a solid foundation which contributes to higher self-confidence and a positive self-image

Your Roadmap to Secure

These six steps have helped countless of people heal their insecure attachment style and become securely attached. Start today and embark on a journey where theory meets practice, where you'll learn to navigate the complexities of interpersonal relationships with purpose and intention. Together, let's build a future where authentic connections drive your success.

Hi! I’m Sarah :)

I’m a certified Integrated Attachment Theory coach. And I work with couples and individuals to help them feel empowered in their relationships. This can be in the context of romantic relationships, friendships, relationship-to-self, and work-related professional relationships.

Besides Integrated Attachment Theory I’m also trained and certified in NLP, Transpersonal Coaching, and Family Constellations.

The processes I use in my practice have been used to help thousands of individuals experience more fulfilling relationships. I’ve personally seen how these transformations impacted the lives of my clients and this has made me very grateful for the work I do.

Let’s connect to see how I can help you!

Client Testimonials

  • Learning about attachment styles and gaining insight into my own patterns has been eye-opening. Sarah’s dedication, knowledge, and passion for helping me were evident throughout our work together. I wholeheartedly recommend working with Sarah to anyone seeking transformative growth and improved communication skills!

    Diane Elise

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  • I'm incredibly thankful for my attachment coaching experience with Sarah. My main goal was to improve my relationship with myself and form deeper connections with others. Through the coaching process, I've seen remarkable changes in my life.

    Annemiek

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  • Attachment coaching has been a game-changer for me. Through this transformative journey, I have gained a deep understanding of my attachment style and how it impacts my relationships. The guidance and support I received from Sarah have been invaluable in helping me develop healthier patterns and forge meaningful connections.

    Marcel

  • Sarah provides expert tips and exercises in her calm and approachable manner. I have received tools to work with and I feel more calm and accepting towards myself.

    Marjolein

  • I had a positive experience with the coaching. I have gained several new insights. Sarah listens attentively, without judgment, and with a warm energy. Through the exercises, I have made progress in my inner process to healing.

    David

  • When I started attachment coaching with Sarah, my goal was to establish healthier boundaries and improve communication in my workplace to experience greater fulfillment in my career. Throughout the coaching process, I've noticed significant changes and growth.

    Joyce

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Pricing

Intake

Free 20-min online session to get to know each other and see if and how I can help you

Attachment Coaching

1-hour attachment coaching session for 75,- euro

Attachment Coaching 5x

5x 1-hour attachment coaching sessions at a discounted rate of 350,- euro
(70,- euro per session)

Family Constellations

1-hour family constellations session for 95,- euro

Still not sure...?

Join our Attachment Theory MeetUp group! Our group is open to anyone interested in learning more about Attachment Theory, discussing its various aspects and implications, and meeting like-minded people in a friendly and supportive environment.

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